Real conversations. No judgement. Just understanding.
You're the strong one, but inside it feels heavy. You don't have to hold it all together anymore.
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Thrive Therapy offers a down-to-earth approach for real people, navigating real life, helping you slow down, reflect, and understand yourself better.
Offering individual psychotherapy in-person in Oakville, and virtually across Ontario.​ Together, we can work toward helping you feel more understood and less alone, more empowered and grounded, more in control of your emotions, and understand yourself and your patterns better.
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Maybe you feel overwhelmed and emotionally drained. Perhaps you're feeling tired but unsure of how to explain how you feel. Maybe you are overthinking everything and want to feel more grounded. Or, you're struggling in your relationships and aren't sure why.
You don't have to have it all figured out to get started. There is no "right way" to do therapy.
We'll figure it out together, and go at your pace.
We offer support for Anxiety, ADHD, Burnout, Body Image, Life Transitions, Perinatal Mental Health, Parenting Overwhelm, Career Related Challenges, and more.
Why Choose Thrive Therapy?
Because therapy should feel human. Thrive Therapy offers integrative, compassionate psychotherapy that helps you reconnect with yourself, build emotional awareness, and move from coping to thriving. Serving clients in Oakville and across Ontario through secure online therapy.
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Compassionate, non-judgmental care — A safe place to explore your inner world at your own pace
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​Guided by your voice — There’s no one-size-fits-all approach to therapy. Our work together is shaped around your needs and your story.
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Support for real-life challenges — From anxiety and burnout to relationship strain and life transitions.
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Rooted in connection — Because healing happens in safe, trusting relationships.
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Culturally sensitive and inclusive — Every story is shaped by identity, family, and culture. Together, diversity we honour your unique background.
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​Trauma-informed support — Healing doesn’t mean reliving the past. Together, we move gently — building safety and trust so you can process the hard stuff.
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Accessible therapy — Sessions available in Oakville or securely online anywhere in Ontario.
Hi, I'm Laura
Therapist in Oakville, ON
Hi, it's nice to meet you! I'm Laura, a Registered Psychotherapist (Qualifying) and owner of Thrive Therapy in Oakville, ON. As a mom of three and someone who has navigated big life changes, I understand how overwhelming and isolating certain moments can feel. I'm here to offer a space to feel heard, explore your emotions, and gain insight. You don't have to carry it all alone.
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My approach is warm and non-judgemental I put you at the centre of the process, because you deserve a space that honours your lived experience, makes room for your story and supports your growth with compassion.
Laura Atkinson, MACP
Registered Psychotherapist (Qualifying)
How do I get started?
If you have any questions, check out the FAQs or Contact Us
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Meet Your Therapist
Finding the right therapist is an important part of your journey, and it’s okay if it takes time. A strong connection with your therapist creates a safe, supportive foundation for meaningful growth and healing. It’s worth exploring to ensure you feel comfortable and understood. Use the consultation to ensure there is a good fit.
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Book Your First Session
When you’re ready, we’ll schedule your first full session and start working together to create meaningful change tailored to your unique journey. During your first few sessions your therapist will get to know you and your unique experiences to tailor your support just for you.